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Oatmeal Nutrition Facts and Health Benefits
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today the recipe is: 100 grams oats, 150ml coconut milk, 1 banana, 30 grams(1tbsp) of peanut butter and 100 ml of water :). 671 calories c85/p21/f25. It was amazing! (like my spoon :
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Oatmeal Nutrition Facts and Health Benefits
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Calories in 100 g of Oats and Nutrition Facts
80 Packets - Quaker Instant Oatmeal, Maple Brown Sugar, 100% whole grain 1.51 oz - International Society of Hypertension
