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Fighting Staff Dimensions<p>Ruyi Jingu Bang (Chinese: 如意金箍棒; Pinyin: R�y� Jīngū B�ng, literally meaning "As-you-will Golden-bound Cudgel"), or simply as Jingu Bang, is the poetic name of a magical weapon wielded by the
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Fighting Staff Dimensions<p>In addition to systems specifically devoted to stick-fighting, certain other disciplines include it, either in its own right, as in the Tamil martial art silambam, or merely as part of
Advanced Bo Staff Techniques<p>The bo staff is a traditional martial arts weapon that is typically 5 or 6 feet in length. This long wooden stick has both defensive and offensive applications. The
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