Annie'Spa - Benefits of Avocado.. . Avocados are high in vitamins B and E, which work at the cellular level to protect and strengthen hair. Vitamin B is essential for hair growth.
Apollo Hospitals - Avocados are packed with vitamins, minerals and other essential nutrients, which keeps you healthy. They contains about 68% of Vitamin B and high Omega 3s which are essential saturated
![Healthy food, made for you 💚 on Twitter: "Berries are rich in carbohydrates, vitamin C, fiber and folate. They also contain phytonutrients like flavonoids and anthocyanins. https://t.co/7awbdBeg8x" / Twitter Healthy food, made for you 💚 on Twitter: "Berries are rich in carbohydrates, vitamin C, fiber and folate. They also contain phytonutrients like flavonoids and anthocyanins. https://t.co/7awbdBeg8x" / Twitter](https://pbs.twimg.com/media/ELk33dcXsAAEugp.jpg)
Healthy food, made for you 💚 on Twitter: "Berries are rich in carbohydrates, vitamin C, fiber and folate. They also contain phytonutrients like flavonoids and anthocyanins. https://t.co/7awbdBeg8x" / Twitter
![Premium Photo | Avocado in backet isolated on white background high in vitamins and minerals such as vitamin b Premium Photo | Avocado in backet isolated on white background high in vitamins and minerals such as vitamin b](https://img.freepik.com/premium-photo/avocado-backet-isolated-white-background-high-vitamins-minerals-such-as-vitamin-b_34435-5497.jpg?w=2000)