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Sheetal - Because Ice-cream contains milk and milk solids, which means whenever you eat ice cream, your body obtains the goodness of vitamin D, vitamin A, calcium and other minerals like phosphorus
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Dietician Sanober - Chocolate ice-cream being made from milk is a good source of calcium, protein and carbohydrates. However, since it contains a high amount of sugar and cream, weight-watchers should be
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Chocolate Ice Cream Nutrition Facts and Health Benefits
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