JMax Fitness - LEG PRESS vs SQUATS by @JMAXFITNESS . I have a secret to tell you... - Those with the biggest legs do BOTH leg press and squats. - Squats are
Body Fresh Fitness - What are the benefits of the leg press and squat? Both have a place and can be worked into any well rounded training program. Here are some points.💥 . .
![Leg Press vs Hack Squat - Which is Better, Harder, Safer? Benefits & Alternatives - Biology of Exercise Leg Press vs Hack Squat - Which is Better, Harder, Safer? Benefits & Alternatives - Biology of Exercise](https://www.biologyofexercise.com/wp-content/uploads/2021/08/Leg-Press-vs-Hack-Squat.png)