Kino Yoga - Dwi Pada Sirsasana, both legs behind the head, requires a balance between strength and flexibility. When I first tried this posture I used to fall out of it all
![Doron Yoga on Twitter: "You don't have to be able to put your leg behind your neck to do our TTC, but with us you can get there faster! https://t.co/p5N01qNMSC https://t.co/nfVUUUqygm" / Doron Yoga on Twitter: "You don't have to be able to put your leg behind your neck to do our TTC, but with us you can get there faster! https://t.co/p5N01qNMSC https://t.co/nfVUUUqygm" /](https://pbs.twimg.com/media/C-MT9swXsAAXVrw.jpg)
Doron Yoga on Twitter: "You don't have to be able to put your leg behind your neck to do our TTC, but with us you can get there faster! https://t.co/p5N01qNMSC https://t.co/nfVUUUqygm" /
![Little gymnastic teen girl in sportswear placing leg behind neck while sitting on bed looking at camera Stock Photo - Alamy Little gymnastic teen girl in sportswear placing leg behind neck while sitting on bed looking at camera Stock Photo - Alamy](https://c8.alamy.com/comp/2CE8JCD/little-gymnastic-teen-girl-in-sportswear-placing-leg-behind-neck-while-sitting-on-bed-looking-at-camera-2CE8JCD.jpg)