![Rob Allen on Instagram: “🔥Workout Split🔥 . For more fitness/nutrition info follow @roballenfit… | Push pull legs workout, Weight training workouts, Workout splits Rob Allen on Instagram: “🔥Workout Split🔥 . For more fitness/nutrition info follow @roballenfit… | Push pull legs workout, Weight training workouts, Workout splits](https://i.pinimg.com/originals/60/f5/6c/60f56c0dc5f1b86c23b6cf6a41b6b473.jpg)
Rob Allen on Instagram: “🔥Workout Split🔥 . For more fitness/nutrition info follow @roballenfit… | Push pull legs workout, Weight training workouts, Workout splits
![My workout routine 2/2018: 3-day split: push - pull - legs | workout plan + exercises - The Cosmopolitas My workout routine 2/2018: 3-day split: push - pull - legs | workout plan + exercises - The Cosmopolitas](http://thecosmopolitas.com/wp-content/uploads/2018/04/Workout-Plan-Leg-Day.png)
My workout routine 2/2018: 3-day split: push - pull - legs | workout plan + exercises - The Cosmopolitas
![BowTiedOx | Chad Bodybuilder on Twitter: "The Push Pull Legs Split. This is one of the most versatile and efficient workout splits on the planet. I suggest working in a 4-5 day BowTiedOx | Chad Bodybuilder on Twitter: "The Push Pull Legs Split. This is one of the most versatile and efficient workout splits on the planet. I suggest working in a 4-5 day](https://pbs.twimg.com/media/E7YoPKDXEAAHAia.jpg)