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What should be the number of sets for each muscle group if I am doing a push -pull-legs workout and training whole body twice in 8 days? - Quora
![The Pros and Cons of the Push, Pull, Legs Training Split - Generation Iron Fitness & Bodybuilding Network The Pros and Cons of the Push, Pull, Legs Training Split - Generation Iron Fitness & Bodybuilding Network](https://generationiron.com/wp-content/uploads/2019/08/7-Bodybuilding-Mistakes-to-Avoid-if-You-Want-to-be-Reach-Your-Full-Potential-696x369.jpg)