Asya Chi - Quinoa has many health benefits and is a rich natural source of magnesium. As I mentioned in one of my other posts, blood magnesium levels are an important factor
Khalis Things - Quinoa is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. Quinoa is gluten-free, high in protein and one of the
![The Genesis Fit 🥚 on Twitter: "Quinoa is a whole grain rapidly growing in popularity due to its many health benefits. Quinoa is a good source of several essential nutrients, including folate, The Genesis Fit 🥚 on Twitter: "Quinoa is a whole grain rapidly growing in popularity due to its many health benefits. Quinoa is a good source of several essential nutrients, including folate,](https://pbs.twimg.com/media/FhzWL-yWIAA5iP7.jpg:large)