BreitFit - 🔸A VERSATILE PIECE OF EQUIPMENT: THE “REVERSE HYPER” MACHINE - by @breitfit🔸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 If I had to choose which machine to safe from a burning gym it would be
Kassem Hanson, Creator Of N1 on Instagram: "Both of these exercise challenge knee extension, but do so in different hip positions. In the seated leg extension, you are in hip flexion, which
![Reverse Leg Press For Glutes -- 3 sets of 15 for EACH leg. Do 2 times a week. #gym #workout #weighttraining … | Workout machines, No equipment workout, Fitness body Reverse Leg Press For Glutes -- 3 sets of 15 for EACH leg. Do 2 times a week. #gym #workout #weighttraining … | Workout machines, No equipment workout, Fitness body](https://i.pinimg.com/1200x/5b/aa/92/5baa92d3050a7434e39becb6b73112a7.jpg)