Gene identified in people who need little sleep | National Institutes of Health (NIH)
Wondering How to Sleep Less? Try These Tips (Temporarily)
TIL there's a gene that controls how long you sleep. "Short sleepers" function the same off of 4-6 hours of sleep as a typical individual getting 8. : r/todayilearned
Everything You Need to Know About Sleep Fragmentation - Eight Sleep
Insomnia with objective short sleep duration: The most biologically severe phenotype of the disorder - ScienceDirect
Too Much, Too Little Sleep Hurts Men's Ability to Get Partners Pregnant | SPH
Why Some People Only Need 4 Hours of Sleep
Short Sleeper 'Syndrome': When You Can Get By on Just a Few Hours of Sleep | Discover Magazine
Shorter dream-stage sleep may be related to earlier death - Harvard Health
The long and short of the 'short sleep' gene | Sleep Cycle
Natural short sleeper Information | Mount Sinai - New York
Short sleep duration in children may increase risk of psychiatric disorders later: JAMA
What too little sleep does to your brain and body
Short Sleep Duration Among Middle School and High School Students — United States, 2015 | MMWR
:max_bytes(150000):strip_icc()/iStock-539007472-584704085f9b5851e51fe849.jpg "5 Reasons Why You Only Sleep a Few Hours a Night")
5 Reasons Why You Only Sleep a Few Hours a Night
Short Sleeper Syndrome: Causes, Symptoms, and Diagnosis
Are you getting enough sleep? | NIH MedlinePlus Magazine
The sleepless elite: the short sleepers, night owls and early birds at the same time
Short or Long Sleep Duration and CKD: A Mendelian Randomization Study | American Society of Nephrology
Natural short sleeper | Healthing.ca
Why Does Sleep Feel So Short? Am I Time Traveling? - That Sleep Guy
Napping and weekend catchup sleep do not fully compensate for high rates of sleep debt and short sleep at a population level (in a representative nationwide sample of 12,637 adults) - ScienceDirect
Long or Short Sleep May Cause Pulmonary Fibrosis | Asharq AL-awsat
Sleep Really is the Best Medicine: Benefits of Sleep on Your Health - Chester County Hospital | Penn Medicine
