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Free Online Course -Pole Dance Training Tutorial [ Shoulder Mount Conditioning & Dynamic Combination tutorial ] | Coursesity
Free Online Course -Pole Dance Training Tutorial [ Shoulder Mount Conditioning & Dynamic Combination tutorial ] | Coursesity

Shoulder Mount on the Pole
Shoulder Mount on the Pole

Anatomy of a Shoulder Mount
Anatomy of a Shoulder Mount

The Pole Physio - Anatomy of a Shoulder Mount - Aerial Straight Leg Deadlift 💪 The finale! If you're up to this then you are really nailing your pole training! A straight
The Pole Physio - Anatomy of a Shoulder Mount - Aerial Straight Leg Deadlift 💪 The finale! If you're up to this then you are really nailing your pole training! A straight

Master Your SHOULDER MOUNT (3 Essential Tips) - Pole Dance Tutorial - YouTube
Master Your SHOULDER MOUNT (3 Essential Tips) - Pole Dance Tutorial - YouTube

Pole Trick Tutorial: Shoulder Mount - Super Fly Honey Sticky Pole Wear
Pole Trick Tutorial: Shoulder Mount - Super Fly Honey Sticky Pole Wear

Shoulder Mount - Start Today! — The Pole Company
Shoulder Mount - Start Today! — The Pole Company

Strong enough to shoulder mount? 3 conditioning exercises – The Pole PT
Strong enough to shoulder mount? 3 conditioning exercises – The Pole PT

Want to strengthen and condition for your AERIAL Shoulder Mount ON the pole? Then join @mischkapoledancer as she demonstrates a range of strengthening... | By The Pole Physio | Facebook
Want to strengthen and condition for your AERIAL Shoulder Mount ON the pole? Then join @mischkapoledancer as she demonstrates a range of strengthening... | By The Pole Physio | Facebook

Shoulder Mount V - Pole Dance Dictionary
Shoulder Mount V - Pole Dance Dictionary

Shoulder Mount Variation - Pole Dance Move
Shoulder Mount Variation - Pole Dance Move

12 Pole Dance Moves From a Shoulder Mount - YouTube
12 Pole Dance Moves From a Shoulder Mount - YouTube

Shoulder Mount Prep Exercises for Pole Dancers - YouTube
Shoulder Mount Prep Exercises for Pole Dancers - YouTube

Trick Talk with Beth – Shoulder Mounts – PhysiPole Studios
Trick Talk with Beth – Shoulder Mounts – PhysiPole Studios

Aerial Shoulder Mount - Pole Dance Move
Aerial Shoulder Mount - Pole Dance Move

12 Pole Moves from a Shoulder Mount - PoleFreaks Pole Dance
12 Pole Moves from a Shoulder Mount - PoleFreaks Pole Dance

shoulder mount | Endeavors of a Pole Mom!
shoulder mount | Endeavors of a Pole Mom!

Unique Princess Grip Shoulder Mount to One Armed Russian Toe Hold Pose on Static - Different Angles, Slo Mo, and Alternate Entry | Advanced
Unique Princess Grip Shoulder Mount to One Armed Russian Toe Hold Pose on Static - Different Angles, Slo Mo, and Alternate Entry | Advanced

How to Ace the Chest Mount : Welcome to the International Pole Convention :
How to Ace the Chest Mount : Welcome to the International Pole Convention :

No Pole Shoulder Mount Workout – The Pole PT
No Pole Shoulder Mount Workout – The Pole PT

Cradle Spin to Apprentice Transitions | Pole diaries - YouTube | Pole fitness, Pole dancing, Pole moves
Cradle Spin to Apprentice Transitions | Pole diaries - YouTube | Pole fitness, Pole dancing, Pole moves

Shoulder Mount V - Pole Dance Dictionary
Shoulder Mount V - Pole Dance Dictionary

Pole Trick Tutorial: Shoulder Mount (Beginner) - YouTube
Pole Trick Tutorial: Shoulder Mount (Beginner) - YouTube

Tips? Attempted the shoulder mount for the first time and need some tips! Just feel like I'm gonna slip right off the pole, it feels so unnatural! : r/poledancing
Tips? Attempted the shoulder mount for the first time and need some tips! Just feel like I'm gonna slip right off the pole, it feels so unnatural! : r/poledancing

Shoulder mount help - this is my highest point. Do I need my chest to be higher and/or arms lower? When I try to get my chest at 180 degrees I feel
Shoulder mount help - this is my highest point. Do I need my chest to be higher and/or arms lower? When I try to get my chest at 180 degrees I feel

Shoulder Mount Pole Trick | Pole dancing fitness, Pole dance moves, Pole dancing
Shoulder Mount Pole Trick | Pole dancing fitness, Pole dance moves, Pole dancing

Shoulder Mount Prep Exercises
Shoulder Mount Prep Exercises

Shoulder Mount to Brass Monkey | Pole dancing fitness, Pole fitness, Pole dance moves
Shoulder Mount to Brass Monkey | Pole dancing fitness, Pole fitness, Pole dance moves