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PDF] Benefits of an 8-form Tai Chi Training Exercise on Balance Performance, Falling Risk, and Muscle Strengths in Elderly with Limited Strength: A Feasibility Study | Semantic Scholar
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PDF] Exploring the basis for Tai Chi Chuan as a therapeutic exercise approach. | Semantic Scholar
Tai Chi for Seniors: Benefits, Beginner Tips, and Resources
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7 Basic Tai Chi Exercises for Seniors
