![Dates are a good source of various vitamins and minerals. Its also a good source of energy, sugar and fiber. +Healw… | Food health benefits, Health food, Digestion Dates are a good source of various vitamins and minerals. Its also a good source of energy, sugar and fiber. +Healw… | Food health benefits, Health food, Digestion](https://i.pinimg.com/originals/72/9f/31/729f3135cd48a52d2f2c5a9f76ad763c.jpg)
Dates are a good source of various vitamins and minerals. Its also a good source of energy, sugar and fiber. +Healw… | Food health benefits, Health food, Digestion
![What Will Happen If You Start Eating 3 Dates Every Day | Daily Vibes | Dattes, Dattes calories, Dattes bienfaits What Will Happen If You Start Eating 3 Dates Every Day | Daily Vibes | Dattes, Dattes calories, Dattes bienfaits](https://i.pinimg.com/originals/e4/4f/74/e44f741e4a3dad111765d3af76f3cf4b.jpg)
What Will Happen If You Start Eating 3 Dates Every Day | Daily Vibes | Dattes, Dattes calories, Dattes bienfaits
![Half a glass of pomegranate and three dates a day can protect against heart problems | Daily Mail Online Half a glass of pomegranate and three dates a day can protect against heart problems | Daily Mail Online](https://i.dailymail.co.uk/i/pix/scaled/2015/04/08/10/275DEF3300000578-0-image-a-9_1428485033821.jpg)