![We walked off three stone in four weeks! How five Mail readers beat the bulge by walking 5,000 steps a day | Daily Mail Online We walked off three stone in four weeks! How five Mail readers beat the bulge by walking 5,000 steps a day | Daily Mail Online](https://i.dailymail.co.uk/i/pix/scaled/2013/07/27/article-2380025-1B057399000005DC-700_308x185.jpg)
We walked off three stone in four weeks! How five Mail readers beat the bulge by walking 5,000 steps a day | Daily Mail Online
![I've committed to walking 10k steps a day, have lost weight and gained fitness. I've never walked so fast as when trying to get my 10k before midnight ticked over the other I've committed to walking 10k steps a day, have lost weight and gained fitness. I've never walked so fast as when trying to get my 10k before midnight ticked over the other](https://external-preview.redd.it/Y7-w5WiqlJv1bxb0EfFBFz0icHYk-VE-LZUaJDFYGx8.jpg?width=640&crop=smart&auto=webp&s=9fcf7c826ccf8f849baac0326ff1672930ca872d)
I've committed to walking 10k steps a day, have lost weight and gained fitness. I've never walked so fast as when trying to get my 10k before midnight ticked over the other
![Weight loss story: Walked 8,000 steps a day, weight trained 6 days a week, IT employee-cum-fitness trainer's impressive weight loss journey - Times of India Weight loss story: Walked 8,000 steps a day, weight trained 6 days a week, IT employee-cum-fitness trainer's impressive weight loss journey - Times of India](https://static.toiimg.com/photo/msid-93431921/93431921.jpg)
Weight loss story: Walked 8,000 steps a day, weight trained 6 days a week, IT employee-cum-fitness trainer's impressive weight loss journey - Times of India
![Walking 10,000 steps a day helped this man lose 100 Pounds: Tips on how to walk your way to weight loss | Health News, Times Now Walking 10,000 steps a day helped this man lose 100 Pounds: Tips on how to walk your way to weight loss | Health News, Times Now](https://static.tnn.in/thumb/msid-91159841,width-1280,height-720,resizemode-75/91159841.jpg)