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Sohee Fit - Many coaches and trainers are reluctant to elevate the athlete/client's heels in a squat. Some believe that it provides a crutch or is a form of cheating. I couldn't
Sohee Fit - Many coaches and trainers are reluctant to elevate the athlete/client's heels in a squat. Some believe that it provides a crutch or is a form of cheating. I couldn't

Goblet Squat - Heels Elevated - [𝗣]𝗥𝗲𝗵𝗮𝗯
Goblet Squat - Heels Elevated - [𝗣]𝗥𝗲𝗵𝗮𝗯

Should You Squat On Plates? #SHORTS - YouTube
Should You Squat On Plates? #SHORTS - YouTube

Why some people put 2lbs plates under their heels while they squat in the gym? - Quora
Why some people put 2lbs plates under their heels while they squat in the gym? - Quora

Elevating the Heels when Squatting –Yay or Nay? - Iron Edge
Elevating the Heels when Squatting –Yay or Nay? - Iron Edge

Why some people put 2lbs plates under their heels while they squat in the gym? - Quora
Why some people put 2lbs plates under their heels while they squat in the gym? - Quora

Should You Elevate Your Heels When You Squat? • Cathe Friedrich
Should You Elevate Your Heels When You Squat? • Cathe Friedrich

Try these ONCE! They will make a permanent appearance in your leg days! DB goblet squat- Doing goblets to end my leg workout today! Heels elevated on a... | By Julian Michael
Try these ONCE! They will make a permanent appearance in your leg days! DB goblet squat- Doing goblets to end my leg workout today! Heels elevated on a... | By Julian Michael

Arbitrary Wednesdays: My Case For The Heels Elevated Squat - Lee Boyce
Arbitrary Wednesdays: My Case For The Heels Elevated Squat - Lee Boyce

Squatting With Plates Under Heels: Should You Do It? | PowerliftingTechnique.com
Squatting With Plates Under Heels: Should You Do It? | PowerliftingTechnique.com

Squatting With Plates Under Heels: Should You Do It? | PowerliftingTechnique.com
Squatting With Plates Under Heels: Should You Do It? | PowerliftingTechnique.com

Squatting With Plates Under Heels: Should You Do It? | PowerliftingTechnique.com
Squatting With Plates Under Heels: Should You Do It? | PowerliftingTechnique.com

Why would you add a plate under your heels for a squat? #shorts - YouTube
Why would you add a plate under your heels for a squat? #shorts - YouTube

Heels Elevated Squats | The Ultimate Guide! – Revolutionary Program Design
Heels Elevated Squats | The Ultimate Guide! – Revolutionary Program Design

Squatting With Plates Under Heels: Should You Do It? | PowerliftingTechnique.com
Squatting With Plates Under Heels: Should You Do It? | PowerliftingTechnique.com

Elevating the Heels when Squatting –Yay or Nay? - Iron Edge
Elevating the Heels when Squatting –Yay or Nay? - Iron Edge

Squatting With Plates Under Heels: Should You Do It? | PowerliftingTechnique.com
Squatting With Plates Under Heels: Should You Do It? | PowerliftingTechnique.com

Should You Do Heel Elevated Squats? - SET FOR SET
Should You Do Heel Elevated Squats? - SET FOR SET

Tip: Improve Your Mobility on Squats & Deadlifts
Tip: Improve Your Mobility on Squats & Deadlifts

Heels Elevated Goblet Squat - YouTube
Heels Elevated Goblet Squat - YouTube

Heel-Raised Squats: Good or Bad?
Heel-Raised Squats: Good or Bad?

Tip: 60 Seconds to a Better Squat
Tip: 60 Seconds to a Better Squat

BW Squat Plates Under Heels - YouTube
BW Squat Plates Under Heels - YouTube

put plates under my heels - good idea? - 55lb barbell squats : r/xxfitness
put plates under my heels - good idea? - 55lb barbell squats : r/xxfitness

Should You Do Heel Elevated Squats? - SET FOR SET
Should You Do Heel Elevated Squats? - SET FOR SET

7 Best Goblet Squat Variations For A Killer Lower Body Workout | Nutritioneering
7 Best Goblet Squat Variations For A Killer Lower Body Workout | Nutritioneering

Heel-Raised Squats: Good or Bad?
Heel-Raised Squats: Good or Bad?